I had the pleasure of attending the stadium SS16 fashion show at Warehouse Gym last week. It was such a fun packed morning with fitness food and fashion, what more […]
MOVE
4 Squat variations for beginners + Video
Squat. Squat. Squat. That’s what every fitness publication hammered into our brains in 2015 and here I am in 2016 saying the same thing, Squat. Not just for the real […]
Triathlon Update – I think I’ve picked up a new skill, falling down.
My Triathlon training is in full gear with almost a quarter of the journey completed. Each day comes new surprises, there is triumph of going faster and longer than you […]
Pi Yo at Dubai Creek Golf – When Pilates meets Yoga
I know we are all planning our New Year bodies, well I am and you should too. The New Year is the perfect time to set goals and getting fitter […]
Bespoke Ride – Indoor cycling studio
A few weeks back I visited Bespoke Ride, a unique indoor cycling studio which has recently opened Al Quoz, Dubai. I’m always on the look out for new quirky ways to […]
Alpha Abs – Nike Training Club
Its Bikini O’clock in this part of the world as the weather is finally getting better. It’s time to get this body on fleek ladies.One of my favourite ways to […]
My 30 minutes – Personal Fitness Training
I started my post with “Hi Guys”, and then my friend goes “Why are you always referring to guys? That’s so sexist!” so from now on its “Hi Ladies”. I […]
Post Eid Workout
Yayy, first post after Ramadan, it is only right that it should be about fitness. No more excuses time to get that body back on fleek. This Eid I met […]